Tuesday, August 9, 2016

Teaching Kids to Brush Their Teeth

Teaching Kids to Brush Their Teeth
Kids in general either hate brushing their teeth or they simply couldn’t care less. However, it is important to teach your kids how to brush their teeth to avoid dental and other health problems. With a little patience, creativity, and a handy tool, you should be able to get your kids to brush their teeth in no time. 

For preschoolers 

It’s relatively easy to teach preschoolers, as long as it’s fun for them and is done through rhythm and rhyme. Let your kids know that there are germs that we can’t see living on their teeth and it’s important to get rid of them. You can even make a song about teeth brushing. 

When teaching your kids how to brush their teeth, first show them the proper way to go about it. Once you have demonstrated the up and down, round and round process of brushing teeth, hand your kids their brushes and let them try. Use a safe kids’ step stool to help them reach the sink. Choose one that is self-retracting so that when your kids are done using the sink, the step stool automatically retracts underneath the sink and out of adults’ way. Once they are able to do the whole brushing process themselves, make the event and exciting and joyous one. Clap and cheer for your kids. Tell your other family members how good the kids were and have them cheer for the children as well. Have your kids show other family members how they too can brush their teeth.

Things to do: 

• Show your kids how excited you are about brushing, and get even more excited when they brush. 

• Make brushing a fun experience. 

• Ask them to show you how well they can brush their teeth. 

• Make it a point to show other family members how good the kids can brush their teeth.

For Grades K-3rd 

Kids this age learn things through presentation and repetition. Offer your kids to watch you as you brush your teeth, explaining things as you go along. Come up with creative analogies: “plaques are invisible bugs that eat away at your teeth. The only way to get rid of them is to brush your teeth.” 

Things to do: 

• Regularly offer your kids to watch yourself brushing. 

• Be consistent with brushing times 

• Come up with creative analogies or explanations about brushing teeth 

Grades 4th-6th 

At this age, there is no better way to effectively teach your kids to brush their teeth than to show them what happens when a person does not brush his/her teeth. Gather pictures of people’s teeth the have serious decay. Or better, get pictures of people with rotten teeth. During your visits to the dentist, teach your kids about proper brushing by asking for pictures of people who do not brush their teeth and explaining to them, “This is what happens to people who do not brush their teeth.” 

You can also add that there are health risks when they do not brush their teeth. Some of these include gum diseases such as gingivitis (swollen or inflamed gums), periodontitis, gum infections, bone destruction, and tooth loss. It has even been found that gum disease is a likely risk factor for heart disease and stroke for adults. 

Things to do: 

• Ask your dentist to share stories, pictures and information of the hazards of not brushing teeth.

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Are You Financially Prepared to Raise an Athlete?

Are You Financially Prepared to Raise an Athlete?
There's no denying that the cost of childhood athletics is expensive. And while you may not be raising an Olympic-caliber athlete, if your child is one of the 35 million kids between ages 5 and 18 who play an organized sport in the U.S., you know about the financial commitment all too well. Expenses add up quickly, and it can be easy to lose track of the cost for your child to be on the team.

What can you do to feel in control of athletic costs? First and foremost, create a budget for each sport and season your child plays with these five expenses in mind:

1. Athletic training. 
Typically the largest sports-related expense is skills training and team building activities. You can anticipate these costs by adding up the price of each sport camp, specialty class and clinic your rising star may attend next season. If your child has an opportunity for private coaching or to attend a workshop with friends, consider whether or not it makes sense financially for him or her to participate.

2. Equipment. 
Trends in the sporting goods industry are constantly changing. In fact, the sports equipment and apparel industry continues to grow, bringing in more than $47 billion in revenue in 2015. So how often do you need to replace your child's equipment, practice clothes and warm-ups? While you don't have to follow every trend, keep in mind that the right equipment - meaning it fits properly and meets safety standards - can prevent injury. If you're unsure about whether you should replace the softball bat or football pads, get a recommendation from your child's coach or an expert at your local sporting goods store.

3. Travel. 
Whether it's a weekend game in a nearby town or an out-of-state tournament, travel is becoming more frequent in youth sports. Make sure to find out what travel is expected so you can plan transportation, hotel rooms, meals and time-off work into your budget.

4. Participation fees. 
In addition to team or school fees, there's often pressure to purchase items commemorating the season. Custom t-shirts, embroidered equipment bags, team pictures and post-game celebrations can add up. Keep an open dialogue with your child so they know what items you're comfortable purchasing.

5. Health care. 
While you never want your son or daughter to come home injured, it can happen at any time. And it becomes more common as athletes move into more competitive levels. Prepare for these events by making sure you understand how your health care coverage applies to walk-in treatment, emergency care and preventive costs. Broken bones, sprained ankles and repetitive stress injuries happen, and you'll want to be ready for any out-of-pocket expenses.

It's challenging to put a price on supporting your child's athletic talent, but it's important to put the cost of athletics into perspective. If you know the true financial commitment of your child's athletic season, you can feel confident that your level of investment makes sense for your child's interest and talent, as well as your budget.

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Babysitting Service Tips

Babysitting Service Tips
It can be difficult for you to find a babysitter you can trust. The problems which may arise from the inability of finding a trustworthy babysitter are so alarming. So alarming that you're children might be in greater danger with a sitter than without one. This is because there are those sitters who can't or choose not to provide quality babysitting service. What's worse is if you're not careful you could end up with a babysitter that could harm your little ones.

To avoid such a scenario, you would have to make sure that the sitter you're going to hire has the right qualifications. You can decide to do this by yourself or with the help of other methods. Doing this yourself though will require you to spend greater time and effort. There will be a lot of work to be done: from finding probable sitters to setting up interviews and conducting background checks. Imagine all the work you'll have to do just to make sure you don't compromise your kids' safety. On the other hand, you can also do this using another method as mentioned above. One such method is finding a babysitter through online babysitter agencies.

Over the last several years the popularity of online babysitter services has grown greatly and is rapidly becoming the favored means for parents in finding the perfect babysitter for their family. With numerous popular babysitting websites with thousands of sitters to choose from, it's a quick and handy way to look for trustworthy sitters in your area.

The concept of using online babysitter services to find qualified babysitters is very similar to using an online dating website to find a partner. Typically, the babysitters enroll for free and those looking for sitters pay a small membership fee. In most cases you can choose a monthly or yearly membership.

Moreover, online babysitter agencies are more suitable for parents who want all the legwork done for them. Usually, a babysitter agency will prescreen the candidates by interviewing them, checking references, and doing a background check. However, what each babysitter agency does and doesn't check varies, so it's best to verify with the organization that you're thinking of using. This might just be the solution to your family's babysitting needs.

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10 Quick Tips on Being a Reliable Babysitter

10 Quick Tips on Being a Reliable Babysitter
Before deciding on a babysitting as a job, ask yourself if you enjoy spending time with kids, do you have an awareness of young children's needs or do you want to babysit occasionally or find a regular babysitting position? With a bit of planning and coordination, babysitting can be fun and lucrative. Start from home - look after your siblings, pets, be a mother's helper, begin babysitting from home. This way, your parents can watch how you care for the child, help you if you need it, and let you know when you're ready to do it on your own.

  1. Get educated: The first important step is to be educated thoroughly on childcare. Enroll for a babysitting class where they teach you everything from first aid to diaper changing and handling bad behavior.
  2. Get organised and set up a schedule: Take a calendar and mark your free days and times, so you know when exactly you are available.
  3. Select a rate: Plan on the options either flat rate hourly wages or per child wage, per hour. Get a feel of the competition, see what is suitable and quote accordingly.
  4. Set up a get-to-know-parents meeting: Get all the information about the parents, their names and contact numbers, emergency addresses and contact. Fill out a health form about the kids. Chart out the child/children's schedule meal times, homework and bedtime. Take a tour of the house to know where the different safety equipment, first aid kit and fire extinguisher are kept.
  5. Spend time knowing the kids: Talk to them, ask questions the kid should warm up to you. Try developing a rapport and think up some strategies to make your time smooth.
  6. Create an activity bag or box that you bring along to every job: A major part of babysitting involves playing with kids and keeping them entertained. Parents love babysitters who help kids have fun, at the same time reinforcing rules and keeping discipline.
  7. Keep the kids entertained and engaged in fun projects: Tell stories because Kids love stories. Make fun snacks or simple dinners together. Before that check for any food allergies or any food limits the children may have. You can also plan on a few games that are easy and ready to play. Craft activities are a good way to keep the kids busy and happy. Take them to the playground if the parents are OK with it.
  8. Follow a schedule: It is best to stick to the rules and routine of the house.
  9. Keep safe: The best way to keep the children safe is to keep an eye on them at all times while they are awake. After you put them to bed, check on them every 15 to 30 minutes to ensure everything is okay and that they are sleeping.
  10. Tidy up the place before you leave: You are not a housekeeper, but make sure to tidy up any messes before leaving. The parents will appreciate returning home to a clean house.

Seeking BabySitters for your little one online? No luck yet? Now feel rest assured about leaving your baby with the right child care expert. Log on to explore the best reviewed BabySitting & Nanny Services and enjoy some stress-free time while on-the-go.

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7 Secrets of Happy Families

Try these ways to enjoy one another's company more; to have more fun; and to be, well, happier.
7 Secrets of Happy Families

  1. Create Traditions : Whether you're making pancakes for dinner on Sunday evening or at the end of each trip in the car saying "Home again, home again, jiggity-jogging," unique family rituals strengthen ties like nothing else."Traditions give children a sense of identity and belonging," says Richard Eyre, co-author of The Happy Family: Restoring 11 essential elements that make families work. "They may seem insignificant to adults, but children hang onto them."The Eyres celebrated family birthdays in a special way since their children were small. "Because mine is in the fall, we always rake a big pile of leaves and jump in them," says Eyre. The year three of his nine children, now aged 16 to 30, he left home, he opened the mail on his birthday to find three separate envelopes, each with a leaf inside. "It 'was the way each child to say' I'm still part of the family, '" he says.The traditional Friday night at home Pritz, in Glenside, PA, includes two pizzas, a movie in the living room, and all, mom, dad, and their four children, ages 2 to 7½-on the floor in his pajamas. "It 'a simple rite, but we look forward to it all week. I grew up going to Friday night drive-in movie with my family," says Denise Mom. "I hope that my children remind our movie nights, as happily as I remember the drive-in."
  2. Rally 'Round the Table : Families Chow tie together better than those who eat at different times and separate spaces. Sitting around the table or even grating carrots in the kitchen - encourages children and parents to relax and share what's on their mind (keep the TV!). The advantages of this quality meal are long lasting: Children from families who eat dinner together are often 31 percent less likely to smoke, drink or take drugs later as teenagers, according to a study of 2,000 young people from the Centre national on Addiction and Substance Abuse at Columbia University.If your schedule does not allow for family dinners as often as you want, consider bonding at breakfast. The Geddes family of New York manages to have dinner together a few nights a week, but make sure you sit down to eat every morning. "Sure, it can be hectic," says Jennifer Geddes, mother of two girls, aged 18 months to 4 years, "but we are counting on that time together before going on his way."
  3. Get Into the Game : "Playing together builds strong bonds and warm memories—you're in effect saying 'We have a great time together,'" says Nick Stinnett, Ph.D., professor of human development at the University of Alabama and author of Fantastic Families: 6 Proven Steps to Building a Strong Family. In his 25-year study, which tracked 14,000 families nationwide, he found the happiest families spent time playing board and card games together.On her family's weekly Game Night, "we spread out puzzles and games like Candy Land and Go Fish on the floor," says Chris Crytzer, mom of a 4-year-old and a 7-year-old in Pittsburgh. "Everyone gets a chance to talk, we're all laughing, and the kids have to cooperate and take turns. There's a real peace that comes when everyone's clicking. I always think, 'This is what a family is supposed to be.'"
  4. Clean Up as a Clan : Who KNEW That could dig the garage Together MAKING More than ten years , paint cans ? As a family doing chores CAN Be an Important reminder bliss. It works , you talk , you approach . "Children can complain when they are helping wash the dishes or sort laundry , but THIS glucose Create a sense of accomplishment and connection , " says Stinnett . Even the ' Performing Daily Commissions with your child , SIA A Fun Dog or go to the service station , a degree PROVIDE the short but sweet bonding time
  5. Enhance One Another's Ego : If you want to build team spirit, encourage your family to be cheerleaders. In a survey of 150 households conducted by Rutgers University in New Brunswick, NJ, who seemed more content and has had the most fun together, also expressed their support for most of the time. They exchanged compliments in public and private, and generally rooted for each other. "When parents have gone to sporting events for their children, for example, took younger siblings along rather than leave them with a babysitter," says Rutgers Susan Newman, Ph.D. "The message is' We are here for one another ' ".You can promote this type of alliance simply keep everyone up-to - date one another's life, says Michele Borba, author of moral construction Intelligence: The Seven Essential Virtues that teach children to do the right thing. The more your kids know the schedules of their brothers', the easier it is for them to say, "Good luck on the test," or "Do not worry. I was scared, the first day of school."
  6. Nurture a Spiritual Side : Whether or not follow an organized religion , happy families tend to spend time thinking about gratitude and blessings . Doing that out loud in the evening with children Nic , 8 , and Zak , 5 , is the most rewarding part of the day Sue Lewis . " The children are totally spontaneous , and it's always interesting to see what's on their mind , " says the Grand Rapids , MN , Mom . " They offer thanks for something good that has happened at school or ask for blessings for other family members who are having a difficult time . We learn so much about each other after sharing our concerns out loud. I think that keeps us all close . "
  7. Hand Out the Hugs : Anyone who has ever had a massage and was comforted by a hug knows what a powerful touch force can be . " Strong families show a lot of physical affection , " says Stinnett . " Touch communicates and feeds - connection . Even a simple pat on the back at a difficult time can strengthen the bond . " And do not underestimate the power of stupid displays of affection , such as nose rubbing or butterfly kisses trading . In my house , it's the Great Big Hug Hello : My children , 4-year , A.J. and six years , Mathilda , they refuse to move out of bed until you get one.
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